Raising it too high would bring disappointment…
Recently I thought of exercising again to shed off few kilos. I bought a treadmill and was all set to go. First day I could barely last for 5 minutes. Within minutes of starting the briskwalk on treadmill I was short of breath and my body was short of oxygen.
I had set my target at 10 minutes.
I failed the mark. [Read more...]
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